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We will be recording a live episode of the podcast (with stand-up comedy and live music) on Thursday, April 21st at Frank and Oak Ottawa. Check out the details here, and we'll see you there!
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Week 4 closes Dec 3rd!

Wednesday, October 12, 2016

#111 - Matt Haché (OAMA)

This week, we spoke with OAMA instructor Matt Haché. He discusses some of the lessons he's learned in his BJJ training, tells us stories from some of his fights, and tells us how having to retake grade one helped him get better at learning.

Check out Ground Games - Brazilian Jiu-Jitsu on October 21 at Tudor Hall

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